Weigh In record (no journal entry) for 21 August 2018
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82.1 kg
Lost so far: 1.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 44.94g | Prot: 39.54g | Carbs: 138.87g.
Breakfast: Ja! Delikatess Kochschinken, Kerrygold Butter, Vollkornbrot. Lunch: BioBio Bergkäse, Kerrygold Butter, Vollkornbrot. Dinner: Maggi Ein Teller Chili Con Carne. Snacks/Other: REWE Pflaumentrunk, Gut & Günstig Latte Macchiato. more...
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Gaining 0.7 kg a Week
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patch20278's Weight History
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