Weigh In record (no journal entry) for 21 August 2018
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88.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 81.18g | Prot: 61.45g | Carbs: 175.10g.
Breakfast: Café au Lait, Canderel Sucrette, Elle & Vire Beurre Léger 20% Demi Sel, Baguette. Lunch: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pêches, Mix Buffet Salade Italienne. Dinner: Poires, Président Camembert , Aldi Pain de Mie Complet, Lidl Salade To Go Coppa Mozzarella. more...
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Losing 6.3 kg a Week
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