Weigh In record (no journal entry) for 21 August 2018
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120.3 kg
Lost so far: 0.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2614 kcal
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Fat: 101.35g | Prot: 128.03g | Carbs: 303.85g.
Breakfast: Yoplait Perle de Lait Saveur Vanille. Lunch: Emmental, Coca-Cola Coca-Cola Zéro (Canette), Melon Galia, Carrefour Pain Complet, Vinaigrette, Raisins Secs, Choux Blanc, Bonduelle Poêlée Paysanne, Riz Blanc (à Longs Grains , Cuit), Picard Dos d'eglefin. Dinner: Andros Compote Pomme Pêche , Banette Pain Complet, Semoule Cuite, Carrefour Filet de Poulet, Mayonnaise, Vinaigre Balsamique, Huile d'Olive, Tomates, Aubergine. Snacks/Other: Kiri Kiri Goûter, Banane. more...
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3606 kcal
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Exercise:
Standing - 5 hours, Resting - 14 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Moha93160's Weight History
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