vixon's Journal, 12 Aug 12

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Weigh In record (no journal entry) for 12 August 2012

66.8 kg Lost so far: 2.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2012:

1163 kcal

Fat: 29.13g | Prot: 39.13g | Carbs: 200.31g. Breakfast: Milk (Nonfat), FiberPlus Antioxidants Chewy Bars - Chocolate Chip. Lunch: General Tso's Chicken. Dinner: Watermelon, Reduced Fat Creamy Peanut Butter, Wheat Thins Crackers - Fiber Selects. Snacks/Other: Light Nonfat Yogurt, Watermelon, Java Monster Vanilla Light. more...

1746 kcal

Exercise: Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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vixon's Journal, 12 Aug 12

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vixon's Weight History