Weigh In record (no journal entry) for 21 August 2018
|
59.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 56.51g | Prot: 70.29g | Carbs: 134.39g.
Breakfast: Kinder Fetta al Latte, Caffè al Ginseng. Lunch: Galbusera Crackers di Mais, San Daniele Prosciutto Crudo, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Zucchine Cotte. Dinner: Aperol Spritz, Moretti Birra 4,6%, Fagiolini Bolliti, Patata Bollita, Olio Extra Vergine di Oliva, Aia Kebab di Pollo. Snacks/Other: Yogurt alla Frutta (Magro), Yogurt alla Frutta (Magro). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sara leonelli's Weight History
|