lalowoody's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018
78.1 kg Lost so far: 21.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
1571 kcal Fat: 38.87g | Prot: 112.79g | Carbs: 192.82g.   Breakfast: Herbalife Batido, Iogurte de Frutas Magro, Herbalife Fórmula 1 Sport. Lunch: Abatanado, Salada de Frutas de Damasco, Abacaxi, Pêra e Cereja (Sólido e Líquido, em Água, Enlatado), Azeite, Feijão Verde, Atum em Óleo (Enlatado), Batata (com Casca). Dinner: Herbalife Concentrado de Ervas, Herbalife F1 Framboesa e Mirtilo. Snacks/Other: Herbalife Pro 20 Select, Herbalife Barras de Proteinas. more...
Gaining 0.0 kg a Week

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Con todo de vuelta al track 🙋 
20 Aug 18 by member: lalowoody

     
 

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