|
Oh my word! This really sucks. Been without my meds for 2 weeks now and look at this gain. Got double my meds today so as to not be without them again. Whole process starting all over again. Hate this darn diabetes!
|
79 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 56.24g | Prot: 24.47g | Carbs: 136.14g.
Breakfast: Dried Cranberries (Sweetened) , Woolworths Blueberries, Woolworths Double Cream Plain Yoghurt, Woolworths Multiseed Low GR Rusks, Xylitol, Coffee with Milk. Lunch: Cadbury Caramello, Cadbury Caramello, Creamed Spinach (from Fresh). Dinner: Huletts Brown Sugar, Cappuccino, Carrot Cake with Icing. more...
|
Gaining 1.4 kg a Week
|