Weigh In record (no journal entry) for 20 August 2018
|
107 kg
Lost so far: 12 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
2259 kcal
|
Fat: 75.73g | Prot: 48.17g | Carbs: 353.84g.
Breakfast: Migros American XL-Toast, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Sprüngli Luxemburgerli, Vanillestange, Gezuckerte oder Glasierte Donuts, Äpfel, Migros Bio Nektarine. Dinner: Kellogg's Corn Flakes Original, Emmi Jogurt Pur Himbeer, Milch. Snacks/Other: Kaffee mit Milch und Zucker, Migros Rüeblitorte. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|