|
Meno 1,5 kg
vita - 2 cm
addome -3 cm
fianchi - 1,5 cm
gamba - 1 cm
olè
|
70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
155 kcal
|
Fat: 1.73g | Prot: 7.90g | Carbs: 25.65g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Consilia Latte Scremato, Caffè (Espresso), Hero Light Fragole. more...
|
Losing 1.2 kg a Week
|