Weigh In record (no journal entry) for 20 August 2018
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83.4 kg
Lost so far: 10.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 48.78g | Prot: 96.20g | Carbs: 99.29g.
Lunch: Optifit Proteïne Kwark, Jumbo Kaas 20+ Jong Belegen, LU Cracotte, Blue Band Halvarine. Dinner: Remia Aioli, Wortelen, Coop Kiphaasjes Gemarineerd, C1000 Aardappelpartjes met Schil. Snacks/Other: Nakd Lemon Cake, Blue Band Goede Start, Ei, AH Kaas Belegen 20+. more...
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Losing 0.0 kg a Week
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sabrinaverlaan's Weight History
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