Weigh In record (no journal entry) for 20 August 2018
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101.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 13.12g | Prot: 55.95g | Carbs: 26.36g.
Lunch: Maustevoi, Arla Kirkastettu Voi, Freshona Pickled Red Cabbage, Isokari Ahvenfilee, Raejuusto (Rasvaton), Päijät-Hämeen Luomu Kimchi Tulinen Valkokaali, Hapankaali., Hapankaali (Säilötty, Koko Sisältö). more...
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Gaining 0.5 kg a Week
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Samakaiseo's Weight History
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