Weigh In record (no journal entry) for 20 August 2018
|
99 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 52.64g | Prot: 28.95g | Carbs: 31.40g.
Breakfast: Gut & Günstig Original Bayerischer Leberkäse Fein, Kaffee, Wasa Knäckebrot Ballaststoffe, miree Knoblauch, Vitakrone Hähnchenbrustsalat mit Früchten, Dulano Leberwurst Fein mit Schnittlauch, Kamar Halal Food Truthahnsalami, Butter. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ebsensuppe's Weight History
|