Weigh In record (no journal entry) for 20 August 2018
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81.7 kg
Lost so far: 4.6 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 66.20g | Prot: 100.41g | Carbs: 243.85g.
Breakfast: Jumbo Magere Melk, Zonnatura Oerflakes Spelt Naturel. Lunch: Wagner Big Pizza BBQ Chicken. Dinner: Gebakken Ei, AH Saté Ajam, AH Bami Goreng. Snacks/Other: Optimel Yoghurt Bosvruchten. more...
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Gaining 0.7 kg a Week
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boomertjuh_9898's Weight History
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