Weigh In record (no journal entry) for 20 August 2018
|
82 kg
Lost so far: 1.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 54.37g | Prot: 66.93g | Carbs: 129.62g.
Breakfast: Rookhus Forellenfilets Natur, Aldi Kaffeeweißer, Zucker, Gekochtes Ei, Lätta Halbfettmargarine, Kerrygold Butter, Harry Mehrkornbrötchen (70g). Lunch: Pottkieker Hühner-Eintopf. Snacks/Other: Gut & Günstig Frischei-Waffeln, Milchhörnchen, Corny Free Schoko (20g). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|