Weigh In record (no journal entry) for 20 August 2018
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76.3 kg
Lost so far: 30.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 40.60g | Prot: 33.29g | Carbs: 12.18g.
Lunch: Ostsee Fisch Alaska Seelachs Dill, Tomaten, Gekochtes Ei, Gurke (mit Schale), Bautz'ner Kräuter Dressing, Herta Finesse Schinken Hauchzart. Dinner: K-Classic Käse-Bockwurst, Heinz Tomato Ketchup. more...
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Losing 0.1 kg a Week
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DanySNet's Weight History
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