Weigh In record (no journal entry) for 20 August 2018
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69.6 kg
Lost so far: 1.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 59.99g | Prot: 67.64g | Carbs: 184.19g.
Breakfast: Baguette, Super U Confiture Fraise, Planta Fin Planta Fin Doux, Leader Price Lait de Soja Vanille , Nespresso Café . Lunch: Pain Complet, Auchan Poêlée Campagnarde, Jambon Cru. Dinner: Lasagne à la Viande. more...
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Losing 2.1 kg a Week
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