Weigh In record (no journal entry) for 20 August 2018
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57.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 22.10g | Prot: 69.12g | Carbs: 134.72g.
Breakfast: Мистраль Гречка. Lunch: Помидор Запеченный, Хек Запеченный, Мистраль Гречка. Dinner: Желудки Куриные, Баклажанная Икра. Snacks/Other: Ahmad Tea Зеленый Чай, Курага, Джанкойское Молоко Творог Нежирный 0%, Новая Деревня Кефир Обезжиренный , Голден Яблоко . more...
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1692 kcal
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Exercise:
Walking (slow) - 2/mph - 35 minutes, Fitness Training (Workout) - 43 minutes, Resting - 12 hours and 42 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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Masha Pitt's Weight History
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