Weigh In record (no journal entry) for 20 August 2018
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54.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 29.54g | Prot: 66.53g | Carbs: 155.03g.
Breakfast: Bio Chia Samen, Juice Plus Complete Chocolate, Drink Soja So Lecker Bio Natur Soja Drink. Lunch: Banane, Lidl Eiweißbrot. Dinner: Trattoria Alfredo Fan-Pizza Vegan. more...
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Losing 0.7 kg a Week
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Rändchen's Weight History
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