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J’ai pris 300g 😁😁
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 93.73g | Prot: 192.90g | Carbs: 164.98g.
Breakfast: Andros Compote Pomme Nature sans Sucres Ajoutés, Jockey Fromage Blanc, Jardin Bio Son d'avoine Bio, Whey Protéine. Lunch: Grand Frais Noix de Cajou Crues , Laitue, Fleury Michon Blanc de Poulet (40g), Salakis Feta, Bjorg Lentilles Tofu Fumé Petits Légumes, Blanc de Poulet. Dinner: Bjorg Chili Con Seitan , Auchan Filet de Limande du Nord Meunière, Whey Protéine. Snacks/Other: Banane, Grand Frais Noix de Cajou Crues . more...
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Gaining 0.2 kg a Week
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Dova_Sensei's Weight History
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