Weigh In record (no journal entry) for 19 August 2018
|
58.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 38.05g | Prot: 106.65g | Carbs: 94.41g.
Breakfast: Vivo Meglio Marmellata Light Fragola, Myprotein Burro di Arachidi al Cocco, Vivo Meglio Gallette di Riso. Lunch: BIOdì Fette Croccanti con Segale e Sesamo, Zucchine Cotte, Carrefour Insalata Iceberg, Naturella Fiocchi di Latte (senza Lattosio), Valsolata Petto di Pollo Grigliato in Gelatina. Dinner: Pomodori, Pane Italiano, Poseidon Tonno al Naturale. Snacks/Other: Anancardi Tostati senza Sale, Myprotein Impact Whey Protein Blueberry Cheesecake, Kalos Yogurt Originale Greco Bianco 0%, Conad Noci Sgusciate. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LullabyLix's Weight History
|