Weigh In record (no journal entry) for 20 August 2018
|
125.3 kg
Lost so far: 25.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 48.99g | Prot: 55.74g | Carbs: 139.89g.
Breakfast: ingwer, Karotte, birne, apfel, kiwi, orang, Zitrone. Dinner: Pizza Salami, Vitello Tonnato. Snacks/Other: Albi Tomatensaft, Jever Fun. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|