Weigh In record (no journal entry) for 20 August 2018
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62.6 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 19.87g | Prot: 33.60g | Carbs: 96.20g.
Breakfast: Каша Пшенная на Воде, Яблочные оладьи. Lunch: Яблочные оладьи, Помидоры, Печень Куриная в Сметане, Гречневая Каша. more...
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Gaining 0.5 kg a Week
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lubopytstvo's Weight History
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