Weigh In record (no journal entry) for 20 August 2018
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 39.02g | Prot: 121.84g | Carbs: 147.06g.
Breakfast: Caffè Espresso, Sojasun Latte di Soia, Mela Verde, Fiorentini Fiocchi d'avena. Lunch: Esselunga Rucola, Fiorentini Gallette di Mais, Petto di Pollo. Dinner: Esselunga Piselli Novelli Surgelati, Prozis Lean Bread Muesli, Uovo. Snacks/Other: Ananas, Fage Yogurt Greco Total 0%. more...
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1668 kcal
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Exercise:
Race - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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alessia ganucci's Weight History
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