Weigh In record (no journal entry) for 20 August 2018
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84 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 6.25g | Prot: 13.08g | Carbs: 19.29g.
Breakfast: Café, Carrefour Lait Demi Écrémé. more...
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Losing 0.2 kg a Week
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