Weigh In record (no journal entry) for 20 August 2018
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59.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 37.66g | Prot: 48.57g | Carbs: 128.85g.
Breakfast: Leinsamen, Pfirsiche, Aro Serrano-Schinken, Ener Bio Leinöl, Edeka Bio Roggenmehl Type 997, Ziegenkäse, Viva Vital Zarte Haferflocken, SchapfenMühle Weizenkeime, Flohsamenschalen, Gut & Günstig Sauerkraut. Lunch: Buchweizen, Genuss Plus Chia-Samen, Kichererbsen Getrocknet, Hokkaido Kürbis, Zwiebeln, Tomaten, Hokkaido Kürbis, Zwiebeln, Davert Kichererbsen Getrocknet, Genuss Plus Chia-Samen, Hokkaido Kürbis. Snacks/Other: Yayla Yogurt 10% Fett, Magerquark, Baktat Tahin, Äpfel, Seeberger Mandeln. more...
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Gaining 1.1 kg a Week
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Mausü2016's Weight History
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