Weigh In record (no journal entry) for 20 August 2018
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75.5 kg
Lost so far: 2.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 8.24g | Prot: 21.64g | Carbs: 36.79g.
Breakfast: Магнит Грейпфрут , Селяночка Геркулес Овсяные Хлопья, Приготовленный Яичный Белок, Вареное Яйцо. more...
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Losing 0.9 kg a Week
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Ket_8608's Weight History
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