Weigh In record (no journal entry) for 20 August 2018
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80.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 55.04g | Prot: 83.53g | Carbs: 78.92g.
Breakfast: Norrmejerier Ekologisk Standard Mjölk, Kaffe, Kokt Ägg. Lunch: Kranvatten, Broccoli, Kokt Sparris (Färsk), Champinjoner, Kokt Ägg. Dinner: Köttbullar av Nötkött, ICA Flytande Honung, Blåbär, ICA Gott Liv Valnötter, Keso. Snacks/Other: Kanel, Grönt Te, Norrmejerier Ekologisk Standard Mjölk, Havregrynsgröt, Norrmejerier Ekologisk Standard Mjölk, Grönt Te, Barbells Protein Bar Salty Peanut. more...
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Losing 1.4 kg a Week
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goa_anna79's Weight History
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