Weigh In record (no journal entry) for 20 August 2018
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 40.86g | Prot: 17.91g | Carbs: 88.27g.
Breakfast: Бабаевский Шоколад Элитный 75%, Пятерочка Груша Конференция, Овсяная Каша на Воде. Lunch: Голден Яблоко . Snacks/Other: Морковь, Смешанные Орехи. more...
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Losing 0.7 kg a Week
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Ane4ka_Pershina's Weight History
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