ana.sercer's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018
51.4 kg Lost so far: 2.5 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
1614 kcal Fat: 19.89g | Prot: 96.85g | Carbs: 258.45g.   Breakfast: Fage Yogurt Greco Total 0%, Rigoni di Asiago Marmellata di Pesche, Albume d'uovo, Rieper Farina di Farro. Lunch: Saclà Olive Verdi Snocciolate, Pomodori, Riso Basmati. Dinner: Uovo, Pomodori, Patate Crude, Amadori Hamburger Delicato di Pollo. Snacks/Other: Schogetten Yoghurt-Strawberry, Mandorle, Riso Basmati, Matt Gallette di Mais, Myprotein Impact Whey Chocolate And Nut, Mellin Crema di Riso, Biscopan Fette Biscottate Farro. more...
Gaining 7 kg a Week

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ana.sercer's Weight History


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