Jumboguo's Journal, 20 Aug 18

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早餐吃到壞掉的奇異果🥝
跑了4次廁所🚽
馬上瘦0.8kg

83 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:

1540 kcal

Fat: 43.51g | Prot: 47.79g | Carbs: 241.42g. Breakfast: 優格, 奇異果. Lunch: 7-11 茶葉蛋, 燙青菜, 滷肉飯. Dinner: 豬肉炒飯. Snacks/Other: 義美紅茶, 火龍果. more...

2112 kcal

Exercise: Stairs (Climbing Stairs) - 2 minutes, Grocery Shopping - 25 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

12 Supporters Support

Comments

哪裡買的🤓🤓🤓

20 Aug 18 by member: josephc0917

😂😂約哥我正想標註你

20 Aug 18 by member: gulinlin

😭😭😭

20 Aug 18 by member: josephc0917

那我要把我奇異果放到壞掉！😂😂😂😂 吃看看能不能順利排便

20 Aug 18 by member: peiyoyo

奇異果壞了味道很噁心 🤮

20 Aug 18 by member: josephc0917


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Jumboguo's Journal, 20 Aug 18

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Jumboguo's Weight History