Weigh In record (no journal entry) for 20 August 2018
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107.7 kg
Lost so far: 14.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 30.25g | Prot: 46.86g | Carbs: 80.50g.
Lunch: Morrisons Chicken & Mushroom Pasta & Sauce. Dinner: Fried Battered Fish. Snacks/Other: Toasted Rye Bread, Isla Délice Délice De Boeuf (Fumé Au Bois), Aklena Shallal Cheese. more...
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Gaining 2.1 kg a Week
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