Weigh In record (no journal entry) for 20 August 2018
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104.9 kg
Lost so far: 25.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 18.14g | Prot: 37.98g | Carbs: 81.48g.
Breakfast: Aldi Obst Riegel, Tillman's Frische Vespermettwurst, Mager, Aldi American Sandwich Vollkorn (35g), Gekochtes Ei, Kaffee. more...
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Gaining 1.4 kg a Week
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MikeSierra1968's Weight History
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