Weigh In record (no journal entry) for 20 August 2018
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 25.69g | Prot: 22.24g | Carbs: 30.96g.
Breakfast: Яшкино Вафли с Пористым Шоколадом, Швейцарский Сыр, Кофе (из Молотых Зерен), Белый Город Молоко 2.5%, Яйцо, Геркулес Овсяные Хлопья. more...
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Gaining 1.0 kg a Week
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onastass's Weight History
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