Torres 3388's Journal, 20 Aug 18

168

67.7 kg Lost so far: 3.4 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:

375 kcal

Fat: 20.07g | Prot: 41.31g | Carbs: 5.15g. Lunch: Ikea 薄脆雞翅, Ikea 馬鈴薯泥, 鮭魚. Dinner: 蛋花湯. more...

71 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week


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Torres 3388's Weight History