Weigh In record (no journal entry) for 19 August 2018
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 65.93g | Prot: 55.28g | Carbs: 151.55g.
Breakfast: Philadelphia Original Cream Cheese, Wasa Thin & Crispy Rosemary Flatbread. Lunch: Tea with Milk and Sugar, Fried Egg, White Rice (Medium-Grain, Cooked) , Trader Joe's Bool Kogi Sesame Marinated Boneless Beef Ribs. Dinner: Philadelphia Original Cream Cheese, Wasa Thin & Crispy Rosemary Flatbread. Snacks/Other: Dried Japanese Persimmons , Seaweed, White Rice (Medium-Grain, Cooked) , Wegmans Corn on the Cob. more...
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Gaining 3.2 kg a Week
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Julie1069's Weight History
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