Weigh In record (no journal entry) for 19 August 2018
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99.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 88.43g | Prot: 102.11g | Carbs: 144.96g.
Breakfast: Pingo Doce Bolachas Matinais de Aveia, Pingo Doce Iogurte Magro - Aroma Morango. Lunch: Queijo Cheddar, Melão, Peito de Frango, Azeite, Pepino (Descascado), Tomates, Vinho Tinto de Mesa. Dinner: Pêssegos, Dia Pota em Óleo de Girassol. Snacks/Other: Continente Tostas Trigo Integrais, Milbona Queijo Emmental, Cem Porcento Nutríssimas Tradicionais. more...
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Gaining 0.1 kg a Week
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buedegordo's Weight History
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