Weigh In record (no journal entry) for 19 August 2018
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78.5 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 50.47g | Prot: 57.27g | Carbs: 99.56g.
Breakfast: Delisse Fromage Blanc 3%, Thé sans Sucre, Miel, St Hubert Oméga 3, Kiwi, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Isigny Sainte Mère Camembert au Lait Cru, Melon, Jambon Cru, Taillefine Yaourt aux Fruits 0% Fraise, Cracotte Cracotte au Froment. Dinner: Auchan Emmental Râpé, Taillefine Yaourt aux Fruits 0% Fraise, Galettes de Jambon (Jambon). Snacks/Other: Haribo Réglisse , Lutti Bubblizz, Tisane, Lindt Chocoletti. more...
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steady weight
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so.lelievre's Weight History
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