Weigh In record (no journal entry) for 19 August 2018
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61.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 22.20g | Prot: 29.95g | Carbs: 40.21g.
Breakfast: Avocado, Parmalat Latte Parzialmente Scremato, Milbona Skyr Naturale, Max Protein Farina di Avena Nutchoc, Hero Marmellata Light Mirtilli, Aia Albume d'uovo Pastorizzato, Perugina Cacao Amaro. more...
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steady weight
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