Weigh In record (no journal entry) for 19 August 2018
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62.2 kg
Lost so far: 4.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 27.06g | Prot: 42.63g | Carbs: 153.63g.
Breakfast: Чудо Зернышко Отруби Овсяные Пищевые, Яйцо (Целое), Брест Литовск Сыр Классический 45%, Кофе с Молоком. Lunch: Кукуруза Вареная, Сгущенка, Суп Куриный с Вермишелью. Dinner: Дыня. Snacks/Other: Арбуз. more...
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Gaining 3.9 kg a Week
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Zagadka1981's Weight History
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