Weigh In record (no journal entry) for 02 August 2018
|
70 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1619 kcal
|
Fat: 50.15g | Prot: 29.73g | Carbs: 235.29g.
Breakfast: Banaan, CoolBest Sinaasappelsap. Lunch: Bleekselderij, Augurken, All Seasons Gemengde Sla, Rode Paprika, Jumbo Zilveruitjes, Groene Olijven. Dinner: Bon Coco Kokosmelk Light, Olijfolie, AH Tagliatelle, Gekookte of Gebakken Rijpe Uien (in Olie Bereid), Wortelen, AH Biologisch Rode Kool Gesneden, AH Sugarsnaps, AH Bimi. Snacks/Other: Ben & Jerry's Chunky Monkey Non-Dairy, Bier, Oreo Oreo, Euro Shopper Japanse Mix. more...
|
|
2228 kcal
|
Exercise:
Cooking - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellamilka's Weight History
|