Weigh In record (no journal entry) for 19 August 2018
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80.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 50.09g | Prot: 77.15g | Carbs: 123.84g.
Breakfast: Pain de Seigle, St Hubert Pur Végétal. Lunch: Pomme Golden, Danone Yaourt Nature, Haricots Verts(Congelés), Spaghetti de Blé Entier (Cuit), Saumon Cuit. Dinner: Vinaigre Balsamique, Haricots Verts, Lentilles Cuites, Entremont Gruyère Râpé, Jambon, Auchan Bio Farine Semi-Complète T110, Maizena Maizena, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf, Huile Végétale de Colza. Snacks/Other: Chavroux Mini Portion, CEREAL BIO TARTINES CRAQUANTES POIS Chiches, Auchan Les Minis Rond. more...
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Gaining 0.7 kg a Week
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