Weigh In record (no journal entry) for 19 August 2018
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57.9 kg
Lost so far: 28.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 126.28g | Prot: 69.36g | Carbs: 32.81g.
Breakfast: AH Verse Slagroom. Lunch: Hellmann's Real Mayonnaise, AH Basic Gerookt Ontbijtspek, Cheddar Kaas, Ei. Dinner: Hellmann's Real Mayonnaise, Mora Frikandel, Uien, Nevo Pastinaak (Gekookt). more...
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Losing 0.7 kg a Week
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rosa.a.t's Weight History
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