Weigh In record (no journal entry) for 19 August 2018
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 47.58g | Prot: 153.13g | Carbs: 304.75g.
Breakfast: Jerusalem Matzot Pane Azzimo, Net Integratori VB Whey 104 9.8, Pesche, Uovo. Lunch: Mandorle, Vivi Verde Coop Gallette di Riso Integrale Biologiche, Net Integratori VB Whey 104. Dinner: Albume d'uovo, Conad Riso Basmati, Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Misura Fette Biscottate Dolcesenza, Alpro Latte di Mandorla senza Zuccheri, Vivi Verde Coop Gallette di Riso Integrale Biologiche, Mandorle. more...
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Gaining 6.3 kg a Week
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davidemaglioccosbb's Weight History
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