Weigh In record (no journal entry) for 19 August 2018
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 47.27g | Prot: 105.71g | Carbs: 167.62g.
Breakfast: Caffè (Espresso), Sojasun Latte di Soia, Fiorentini Fiocchi d'avena. Lunch: Mela Verde, Esselunga Filetti di Platessa Surgelati, Pomodori. Dinner: Italpizza Pizza Margherita Integrale. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Gaining 2.1 kg a Week
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alessia ganucci's Weight History
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