Weigh In record (no journal entry) for 19 August 2018
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 17.49g | Prot: 17.93g | Carbs: 43.26g.
Breakfast: Гречка Отварная, Жульен с Курицей и Грибами. more...
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Gaining 2.8 kg a Week
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