Weigh In record (no journal entry) for 19 August 2018
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144.9 kg
Lost so far: 8.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 76.00g | Prot: 58.50g | Carbs: 275.00g.
Lunch: Coca-Cola Diet Coke, Pure Leaf Peach Iced Tea, Sam's Choice Flatbread Chicken Spinach Mushroom Pizza, CiCi's Pizza 12" Pepperoni Buffet Pizza, CiCi's Pizza Thin Crust Italiano. Dinner: Hershey's Cookies ‘n’ Creme Pudding , Mott's Unsweetened Applesauce (Container). Snacks/Other: Talking Rain Sparkling Ice - Black Raspberry, AMC Movie Theater Popcorn (Small). more...
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Losing 0.8 kg a Week
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darome65's Weight History
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