Weigh In record (no journal entry) for 19 August 2018
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54.6 kg
Lost so far: 9.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 29.66g | Prot: 6.67g | Carbs: 57.64g.
Breakfast: Nestle Dark Chocolate With Black Currant, Alpro Миндальное Молоко. Lunch: Nestle Dark Chocolate With Black Currant, Alpro Миндальное Молоко. Dinner: Фабрика Имени Крупской Шоколад Особый Тёмный, Nestle Dark Chocolate With Black Currant, Alpro Миндальное Молоко. more...
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Gaining 0.7 kg a Week
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nastyafleshlove's Weight History
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