Weigh In record (no journal entry) for 19 August 2018
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107.4 kg
Lost so far: 14.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 87.94g | Prot: 139.32g | Carbs: 119.15g.
Breakfast: Isla Délice Délice De Boeuf (Fumé Au Bois), Butter, Aklena Shallal Cheese, Toasted Rye Bread. Lunch: Nature Sweet Cherub Tomatoes, KFC Chicken Strips. Dinner: Pasta with Meat Sauce. Snacks/Other: Aklena Shallal Cheese, Isla Délice Délice De Boeuf (Fumé Au Bois), KFC Crispy Chicken Strips (2). more...
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Losing 2.1 kg a Week
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