Weigh In record (no journal entry) for 19 August 2018
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84 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 49.55g | Prot: 58.89g | Carbs: 276.64g.
Breakfast: 優格, 奇異果. Lunch: 7-11 茶葉蛋, 統一 統一肉骨茶麵. Dinner: 燙青菜, 水餃. Snacks/Other: 烏冬, 乾麵, 7-11 熱美式, 奇異果. more...
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Losing 10.5 kg a Week
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Jumboguo's Weight History
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