Weigh In record (no journal entry) for 19 August 2018
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84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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2191 kcal
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Fat: 102.16g | Prot: 115.76g | Carbs: 202.28g.
Breakfast: Kirkland Whole Milk, 蛋餅. Lunch: 芒果, 腿庫飯2/3+切塊大腸小腸4塊. Dinner: Kirkland Whole Milk, 井村屋 白玉紅豆抹茶冰淇淋, 水煮蛋, 泡菜, 糯米腸, 黑橋牌 火烤香腸, 黃秋葵, 紅蘿蔔, 鯛魚, 紅龍 雞塊, 麥當勞 (McDonald's) 搖搖樂雞腿排. more...
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Neo777777's Weight History
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